Here's my Breakfast

Here's my breakfast today: Steel cut oats, frozen mixed berries from Walmart and a PD Latte on the side. I need something that will keep me full until noon. I believe a 1/2 cup of oats will do the trick. What did you have today to start your day?

How do I start out my day?

Most days I start out my day with oats. I eat either rolled oats or steel cut oats. I love that oats are heart healthy. I need something that will fill me up, so I can make it to lunch without my belly growling at my desk.

One easy way to cook my steel cut oats is by using my Instant Pot (which I LOVE!!!).

I find the biggest pain of cooking oats is watching it on the stove or microwave to make sure it doesn't boil over. I've solved this by using my Instant Pot. I put my oats in and leave it. I continue on with my morning tasks without having to babysit my oats.

Today, I'm trying a new method I found on Protective Diet. Julie has a Steel Cut Oats Recipe for the stove top. I invite you to give this a try also. I'm going to add in Mixed Berry Chia Seed jam with my oats. I can't wait.

How do you start your day?

Until next time. . .